Since 2017, I've helped women become stronger — not just physically, but mentally and emotionally. Today, I work with private and online clients, manage and coach at Movement Society, a boutique strength studio in the Arts District of DTLA, and continue building spaces where women feel seen, supported, and powerful.
I specialize in helping women who feel intimidated by the gym.
Fitness has carried me through some of the hardest seasons of my life — depressive states, anxiety, heartbreak, miscarriage, injuries, even car accidents. The gym became more than a place to work out. It became my therapy, my discipline, my proof that I could rebuild.
That's the energy I bring to my clients.
I don't just coach workouts.
I coach women into becoming stronger versions of themselves.
If you're ready to stop feeling intimidated, start lifting with confidence, and build a body — and mindset — that feels powerful…
Let's get to work.
Step one: tell me about your goals. Once I hear from you, we'll set up your consult together.
Start Your Inquiry